Japanese Goma Ae
Goma-ae is a simple Japanese dish that uses sesame seeds to add a rich nutty flavour to vegetables and is very easy to make at home.
We make the sesame seed dressing in a traditional Japanese suribachi, but you could use a pestle and mortar.
Goma Ae
Serves: 4 | Dietary: Vegan, Gluten Free using tamari instead of shoyu
Ingredients
- 200g Seasonal green vegetables (kale, spinach, french beans, broccoli etc. )
Dressing
- 3 tbsp sesame seeds
- 1 tbsp shoyu
- 1 tbsp light brown sugar
- Use a Japanese suribachi, which is a traditional pestle and mortar. Alternatively a spice grinder could be used.
Method
- Wash and cut the vegetables into bite sizes.
- Steam until cooked and cool down under running water.
- Drain excess water and wipe with kitchen paper.
- Roast slowly the sesame seeds in a pan and until a golden colour.
- Then mash up until it becomes a paste.
- Mix shoyu and sugar well then add to prepared vegetables.
Tips
- If paste is too stiff to mix, add the warm water that came from the steamed vegetables.
- It is very easy to burn sesame seeds - when you are roasting it always move the pan around on a low heat.
Photos by the fabulous Rob at Eat Pictures