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Healthy Vegan Nutrition with TJ Waterfall

Healthy Vegan Nutrition with TJ Waterfall
Healthy Vegan Nutrition with TJ Waterfall
Healthy Vegan Nutrition with TJ Waterfall

Course Details

Join TJ Waterfall for a day of healthy vegan cooking, nutrition sessions, fitness tips and lifestyle hacks.

TJ Waterfall, author of the Plant Based Power Plan, is a registered nutritionist specialising in vegan nutrition. He is passionate about spreading the vegan message. He's found that helping vegans and vegetarians to get the most out of their diets to become healthier, happier, and fitter is one of the best ways to inspire and motivate others to consider a plant-based diet, which in turn can have a huge impact on saving animals and reducing our impact on the environment.

TJ will guide you on how reach your health and fitness goals and will cover basic nutrition for vegans:

  • The scientific evidence of why a plant-based diet can be incredibly healthy
  • Covering the nutrients that can sometimes be overlooked by vegans
  • Practical advice to ensure we're taking in these key nutrients

For this class he will be working with our chef Helen who will teach you how to make simple but delicious dishes that link to the topics covered in the nutrition workshop.

We will finish with a lunch of all the healthy dishes we have made and you will receive a pack with all the recipes and nutritional information.

Course Length
Skill Level
Dietary Info
Gluten Free

TJ is incredibly knowledgable and covered so much information in one day - very useful course.

Covered everything I wanted - the scientific approach really added to the quality of the course and has changed my thinking

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